Today I test for the 3rd Stripe on my Brown Belt. It has taken me about 3 years to get here and I have enjoyed every step of the way. All of the Senseis are always so helpful and I have made so many friends along the way. They keep me strong and motivated and I could not have done any of this without them. I would like to thank everyone at Cervizzis for always supporting me.

CONGRATULATIONS to Kyle Mills & Jake McCardle - Students of the month - N. Reading

Congratulations to Torin N and Sunil K - STUDENTS OF THE MONTH - N. Reading!

Just read the link from Facebook (http://www.cervizzismartialarts.com/​DocCenter/​Object/​View/​Doc?recordId=7468aae4-6eba-4871-c3dc-e5038d3c7a0a&listViewId=1d1498e9-4240-4540-b780-32ba43b34598&listPageNumber=1) about nutrition and eating better in 2014. Good material - everyone should read this.

Video of Ed Parker on Lucille Ball show - 1963. Skip to 6:11. https://www.youtube.com/​watch?v=mGEBXzVu_f0

Remind you of anyone??? Very pleasant in nature, Miyagi was called "Bushi Miyagusuku" ("Gentleman Warrior Miyagi") on Okinawa. Possessed of tremendous physical strength, he was known far and wide for his extraordinary gripping power and performance of kata that displayed his great devotion to martial arts training. However, Miyagi's gentle manner was his strongest asset.

Congratulations to Blaine Evans & Rohit Ramanini - STUDENTS OF THE MONTH - MAY - N. Reading